Happy family walking on the beach, represents how you can find expert OCD & anxiety therapy in Urbana & Frederick, MD.

Specialized, Evidence-Based Therapy for OCD and Anxiety Disorders in Southern Frederick County, MD

Developing Perseverance, Resilience and Valued Living

At the Anxiety and Behavioral Health Center, we provide compassionate, collaborative, and evidence-based care to foster meaningful change and lasting growth.

Anxiety and Behavioral Health Center brandmark

Whether you’re seeking support after a diagnosis or struggling with anxiety and distress that’s starting to interfere with your life, we’ll work together to create a personalized treatment plan tailored to your unique needs.

Our doctoral-level clinicians provide expert therapy for children, adolescents, and adults with OCD, anxiety, and related disorders across Frederick, Carroll, Howard, and Montgomery counties in Maryland. We also offer telehealth services in all PSYPACT states.

Our Specialties

We specialize in cognitive-behavioral therapies proven effective in treating OCD and anxiety-related disorders. Our approach combines research-backed interventions with flexibility and a deep respect for each person’s individual differences.

Anxiety Disorders

Dealing with anxiety can be exhausting and get in the way of your life. We’re here to help you regain control and reconnect with what matters most.

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OCD

Obsessive-Compulsive Disorder can feel like you’re trapped in a cycle you can’t escape. We will work together to help you break free and get back to fully living your life.

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Trauma & PTSD

Trauma can leave lasting effects, making it hard to move forward. We can help you process painful memories and take meaningful steps toward healing.

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Our Frederick-based psychologists are committed to a collaborative, goal-driven approach, ensuring transparency and measurement-based outcomes.

Start with a no-cost consultation call to discuss your needs and start building a life rooted in resilience and purpose.

How We Can Help

Is anxiety getting in the way of your life? Have you tried talk therapy but felt it didn’t help? Maybe you’re struggling to find the right support—whether for yourself or a loved one. So, what makes us different?

We stay at the forefront of research and evidence-based interventions to ensure the highest level of expert care. All of services—individual therapy, group therapy, parent training, SPACE treatment, and consultations—employ research-backed techniques to reach your personal goals.

Our team has advanced education, with over five years of graduate studies, plus specialized certifications in treating OCD, anxiety, and related disorders.

Our clients understand that progress is not linear and are motivated to work collaboratively to overcome anxiety and make active changes in their lives.

Our approach integrates the fidelity of evidence-based treatments with a compassionate understanding of each client’s unique differences, strengths, and experiences.

Our Expert Team

Christina Brooks, Psy.D., founder and psychologist at the Anxiety and Behavioral Health Center in Urbana & Frederick, MD.

Christina Brooks, Psy.D.

Specializes in evidence-based care for anxiety and OCD, bringing warmth, creativity, and collaboration to support lasting change and growth.

Bonnie Thurston-Snoha, Ph.D., psychologist at the Anxiety and Behavioral Health Center in Urbana & Frederick, MD.

Bonnie Thurston-Snoha, Ph.D.

Focused primarily on trauma and PTSD, offers a collaborative, structured approach to ensure each therapy process is effective and achieves maximum outcomes.

Publications & Contributions

The Maryland Psychologist publication logo
Anxiety and Depression Association of America (ADAA) logo
The Healthy logo
NBC4 Washington logo
The Zoe Report logo

Ready to Get Started?

Whether you’re looking for therapy in Ijamsville, Urbana, or Frederick, MD, for yourself, your child, or your adolescent, we’re here to help. We also provide specialized treatment through telehealth across all PSYPACT states, making expert care accessible no matter where you are.

1

Schedule a No-Cost Phone Consultation

Start with a 20-minute call to assess your needs and service availability. If there’s a waitlist, you can register, and we’ll reach out when an opening becomes available.

2

 Meet for an In-Person Intake Session

During our 90-minute intake, we will gather a complete history and current symptoms through clinical interviews and measures, and define treatment goals.

3

Receive a Personalized Treatment Plan

We’ll provide a clear framework to help you understand your symptoms and discuss our recommended course of treatment tailored to your needs.