- American Psychological Association
- Anxiety and Depression Association of America
- FACE COVID by Dr. Russ Harris
Children’s Workbook that explains COVID-19 by Manuela Molina www.mindheart.co
Children’s Corona Virus Workbook

Workbook for Children and Families to Cope with the Pandemic by The Children’s Psychological Health Center

Workbook Resource for Adults Coping with Anxiety about COVID-19 by Dr. Dr Matthew Whalley & Dr Hardeep Kaur at PsychologyTools.com
Guide to Living With Worry and Anxiety Amidst Global Uncertainty

Website with Coping Resources and Guided Meditations:
Crisis Resources
- Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress 24/7 Hotline: 1-800-985-5990
- National hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
- https://www.samhsa.gov/find-help/disaster-distress-helpline
National Suicide Prevention Line
Financial Support Resources
- The MD Small Business (and Nonprofit!) COVID-19 Emergency Grant Fund – allocates $50 million in grants
- The Small Business COVID-19 Emergency Relief Loan Fund – provides $75 million in subsidized loans for businesses
- Claim Unemployment Insurance with no waiting period;
- Sign up for health insurance through the Maryland Health Benefit Exchange during the extended enrollment period (through April 15)