- American Psychological Association
- Anxiety and Depression Association of America
- FACE COVID by Dr. Russ Harris
Children’s Workbook that explains COVID-19 by Manuela Molina www.mindheart.co
Children’s Corona Virus Workbook
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Workbook for Children and Families to Cope with the Pandemic by The Children’s Psychological Health Center
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Workbook Resource for Adults Coping with Anxiety about COVID-19 by Dr. Dr Matthew Whalley & Dr Hardeep Kaur at PsychologyTools.com
Guide to Living With Worry and Anxiety Amidst Global Uncertainty
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Website with Coping Resources and Guided Meditations:
Crisis Resources
- Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress 24/7 Hotline: 1-800-985-5990
- National hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
- https://www.samhsa.gov/find-help/disaster-distress-helpline
National Suicide Prevention Line
Financial Support Resources
- The MD Small Business (and Nonprofit!) COVID-19 Emergency Grant Fund – allocates $50 million in grants
- The Small Business COVID-19 Emergency Relief Loan Fund – provides $75 million in subsidized loans for businesses
- Claim Unemployment Insurance with no waiting period;
- Sign up for health insurance through the Maryland Health Benefit Exchange during the extended enrollment period (through April 15)